Food & Drink

Keto Kicks: 15 Restaurants in Austin to Keep Your Diet on Track

Austin is a foodie's paradise, with a diverse range of cuisines to satisfy any craving. But for those following a keto diet, finding a restaurant that caters to their dietary needs can be a challenge.

Fortunately, Austin has several keto-friendly restaurants that offer delicious low-carb options.

Whether you're looking for a quick bite or a fancy dining experience, there's a keto restaurant in Austin to suit your taste buds.

From juicy burgers to flavorful salads, these restaurants offer a variety of keto-friendly dishes that will keep you satisfied without breaking your diet.

In this blog post, we'll explore some of the best keto restaurants in Austin. We'll highlight their most popular dishes, ambiance, and customer reviews.

Whether you're a local or just visiting, this guide will help you make informed choices about where to dine out while staying true to your keto lifestyle. So, let's get started and discover some of the best keto-friendly restaurants Austin has to offer!

1. Bouldin Creek Cafe

Bouldin Creek Cafe
1900 S 1st St, Austin, TX 78704 (Google Maps)

Bouldin Creek Cafe is a vegetarian and vegan restaurant that offers an extensive menu of healthy and flavorful dishes.

Their keto options are top-notch, including the Tofu Broccoli Salad and Massaman Curry with jackfruit and veggies.

The restaurant also serves great coffee and desserts, such as the blueberry pie. The staff is friendly and accommodating, and the atmosphere is cozy and relaxed.

If you're looking for a keto-friendly restaurant with plenty of veggie and vegan options, Bouldin Creek Cafe is definitely worth a visit.


517 S Lamar Blvd LOT 1, Austin, TX 78704 (Google Maps)

ATXFOODCO is a keto restaurant that offers organic and natural ingredients. Their menu is free from processed ingredients, making it a great option for those who are health-conscious.

The restaurant's seasonal veggie taco is a must-try, made with a spelt tortilla and filled with mashed avocado, green goddess dressing, gamasio, cabbage, and broccoli.

The BBQ brisket tempeh and lucky squash taco are other favorites among customers.

The friendly atmosphere and great variety of healthy options make ATXFOODCO a must-visit spot for those looking for delicious and nutritious food.

3. True Food Kitchen

True Food Kitchen
222 West Ave Ste HR100, Austin, TX 78701 (Google Maps)

True Food Kitchen is a health-focused restaurant that offers keto-friendly options. The menu is diverse, including vegetarian and gluten-free dishes.

The minimalist and clean indoor and outdoor dining areas create a relaxing atmosphere.

The service is friendly and prompt. The cocktails are well-made and not too sweet or strong.

True Food Kitchen is an excellent choice for those looking for healthy and delicious food.

4. Arlo's

2908 Fruth St, Austin, TX 78705 (Google Maps)

Arlo's is a keto restaurant that offers delicious and affordable vegan burgers.

The menu is varied and includes options like BBQ and chipotle chicken burgers, as well as vegan mac and cheese. The burgers are cooked to perfection and the bread is of high quality.

The restaurant only serves sparkling and bottled water, but the food is fairly priced for the quality.

The staff is friendly and accommodating, making for a pleasant dining experience. Arlo's is a must-visit for anyone looking for tasty and healthy vegan food.

5. Meal Proz

Meal Proz
8711 Burnet Rd A-9, Austin, TX 78757 (Google Maps)

Meal Proz is a keto restaurant that offers great meals at affordable prices and takes the hassle out of meal prep and planning.

Their constantly changing menu of perfectly portioned, keto-friendly meals are customizable to your lifestyle.

With friendly customer service and a commitment to quality and freshness, Meal Proz is the perfect solution for anyone looking to eat healthy on a budget.

6. Flower Child

Flower Child
500 W 2nd St, Austin, TX 78701 (Google Maps)

Flower Child is a health-oriented, bohemian cafe that offers a variety of keto-friendly options. Their menu features custom salads, grain bowls, and soups with additive-free proteins.

The food is fresh and flavorful, and the atmosphere is lively and inviting. Flower Child is a great place for those with dietary restrictions and health-conscious individuals looking for a tasty meal.

The restaurant offers symbols for vegan, vegetarian, and gluten-free options, making it easy to identify the right dish.

Their protein options are also customizable, giving vegetarians more choices. Flower Child is a must-visit if you're looking for delicious and healthy keto options.


One Nutrition
512 W Stassney Ln Suite 103, Austin, TX 78745 (Google Maps)

ONE NUTRITION is a keto restaurant that offers a variety of healthy snacks and shakes. The staff is friendly and the atmosphere is comfortable.

They have a great selection of bowls and drink options, including the highly recommended monkey bowl and Oreo shake.

The restaurant also offers WiFi and great music, making it a great place to hang out. ONE NUTRITION is also a health food store and tea house, making it a one-stop-shop for health enthusiasts.

If you're looking for low-calorie, high-protein options, ONE NUTRITION is definitely worth checking out.

8. The Forking Vegan

The Forking Vegan
7107 E Riverside Dr, Austin, TX 78741 (Google Maps)

The Forking Vegan is a keto restaurant that serves up delicious vegan food. The menu offers a variety of entrees that are savory, satisfying, and flavorful.

The portions are ample and perfect for those looking for comfort food. The desserts are also a must-try and change daily. The staff is friendly and attentive to their customers.

While the dining area could use a wipe down, it's still a great option for families looking for a vegan breakfast or lunch. The restaurant also shares its space with a meat-based concessioner, making it an ideal spot for both vegans and carnivores to dine together.

If you're looking for a vegan restaurant that serves up quality food, The Forking Vegan is definitely worth checking out.

9. Honest Mary's

Honest Mary's
9828 Great Hills Trl Suite 300, Austin, TX 78759 (Google Maps)

Honest Mary's is a fast-casual keto restaurant that offers build-your-own grain bowls with responsibly-sourced proteins, kombucha, and wine.

The food is fresh, flavorful, and supports local farms.

They have a good variety of seasoned cooked vegetables, no hormone chicken, and big chunks of tasty tofu.

The Forbidden black rice is amazingly tasty. The restaurant is card-only, no cash. It's a great spot for a healthy bowl on the go.

10. Soup Peddler

Soup Peddler
501 W Mary St, Austin, TX 78704 (Google Maps)

Soup Peddler is a keto restaurant that serves up healthy and delicious food options.

The menu has a variety of soups, salads, sandwiches, and smoothies to choose from, all made with fresh and high-quality ingredients.

The staff is friendly and provides great customer service. The restaurant also has a comfortable outdoor seating area where you can enjoy your meal.

Whether you're looking for a quick and healthy bite or a refreshing drink, Soup Peddler is definitely worth a visit.

11. Rogue Radish

Rogue Radish
2501 E 5th St., Austin, TX 78702 (Google Maps)

Rogue Radish is a keto restaurant that offers healthy and delicious food with big portions.

The plant-based options are great, and the attention to detail in the flavors is outstanding. The sweet potatoes are a must-try, and the crispy rice in the grain bowl is a work of art.

The goat with avocado bowl is a favorite, and the chili oil adds an extra kick to any dish.

The online ordering is easy, and the food is affordable. Rogue Radish is a top choice for health-conscious eats and craft drinks.

12. Local Foods

Local Foods
454 W 2nd St, Austin, TX 78701 (Google Maps)

Local Foods is a fantastic keto restaurant that offers healthy and delicious meals. Their menu options are great, and everything is made with fresh, locally sourced ingredients.

The atmosphere is welcoming and comfortable, and the staff are friendly and knowledgeable.

The food is fantastic, and the portions are generous. If you're looking for a healthier, lighter option for lunch, Local Foods is definitely worth checking out.

Whether you're a vegan, vegetarian, or a meat-eater, you're sure to find something you'll love.

13. Carbs Me out! Keto Desserts Austin

Carbs Me Out! Keto Desserts Austin
1300 E Anderson Ln, Austin, TX 78752 (Google Maps)

Carbs Me Out! Keto Desserts Austin is a must-visit for anyone following a low-carb diet. Their desserts are made with high-quality ingredients and are not overly sweet.

The variety of desserts, including tres leches and carrot cake, are a hit among customers. The restaurant also offers savory options like lasagna and cheesy everything bagels that are flavorful and low-carb.

The prices are a bit high but worth it for the taste and healthier options. The customer service is exceptional, and the staff goes above and beyond to address any issues.

Highly recommended for anyone looking for healthier dessert and comfort food options.

14. Snooze, an A.M. Eatery

Snooze, An A.m. Eatery
3800 N Lamar Blvd Suite 120, Austin, TX 78756 (Google Maps)

Snooze, an A.M. Eatery, is a vibrant and retro chain that serves creative breakfast and lunch fare, including delicious keto options. The quality of the food is phenomenal, with perfectly poached eggs and fluffy buttermilk pancakes that don't even need syrup.

The homemade sausage is excellent, and they make their own sausage patty. The blueberry pancake made in a Dutch pan is crazy good.

They have a ton of tasty drink options, including warm tea and espresso with bourbon. The wait staff is attentive, friendly, and informative.

The only downside is that there can be a long wait time, so it's best to go early or join the wait-list from the website or Yelp. Despite the wait, Snooze is definitely worth a visit for a fantastic keto breakfast or brunch experience.

15. The Perfect Bite

The Perfect Bite
10400 Menchaca Rd, Austin, TX 78748 (Google Maps)

The Perfect Bite is a keto restaurant worth checking out. The chicken sandwich and burger are cooked to perfection and have unique flavors.

The owner is dedicated to his craft and provides excellent service.

The burgers are soft and delicious, and the salmon burger is worth the drive.

The atmosphere is great and the prices are reasonable for the quality of food. A hidden gem for burger lovers.